Designed by our coaches who have many years of boxing coaching as well as Early Childhood education, we based our teachings on the fundamentals of martial arts such as discipline, respect, and humility so your child will learn foundations for their life, not just the gym. Kids boxing offers our young warriors the chance to learn various movements for body awareness, as well as basic boxing and footwork. It is never too young for anyone to pick up boxing! In Spartans, our youngest member is as young as four years old. Before attending this class, do approach your coach for feedback to see if you are ready for sparring sessions! Spartans BASIC KIDS BOXING Classes Headgear, mouthguard and 16 Oz gloves are compulsory when attending the sparring class. This is the time to put your skills to the test.
We take our training seriously, and fighter’s training is only by invitation. We have a strong fight team, and this class is meant for people who would like to compete and also for those who are already competing.
#Fitness sf soma professional#
Spartans Boxing Club often participates in Amateur competitions as well as professional bouts. The class might end with functional exercise, movements or even weights to add the cherry on top! Spartans FIGHTER TRAINING If you’ve had a tough day or want to get the maximum physical benefit from the shortest possible time, then this class is for you. This 75 mins class is all about finding and pushing your limits. In this post, we’ll go through the following classes: Intensive Boxing, Fighter Training, Sparring, Basic Kids Boxing, Youth Boxing and Personal Training.
We don’t mandate classes to each franchisee, they select the most appropriate classes for their audience, and each class comes with its own training program. Spartans Boxing Clubs offer many classes to suit their membership needs. If you’re interested in becoming a Spartans Boxing Club franchise owner, or you simply want to learn more about the business and its offerings, be sure to contact us at We look forward to hearing from you!Ĭlasses Offered at Spartans Boxing Clubs (part 2/3) By almonzer Boxing With a proven business model that has returned incredible profits year-over-year for our franchisees and an offering of all that you need to succeed in the operation of your franchise, there’s no better opportunity than the one here at Spartans Boxing Club. Too busy or unable to meet your personal trainer face to face? Fret not because you can still meet your goals with our online personal training just let us know the time and date! In Gym Experience At Home! Become a Spartans Boxing Club Franchisee In Gym Experience At Home! Spartans IN GYM PERSONAL TRAINING We have online classes that you can access anywhere. Spartans IN GYM to go to the gym? Don’t worry because we will bring the gym to you. It will keep your heart pumping throughout the class, and it is suitable for all fitness levels. Packed with short and intense bursts of exercises and boxing rounds, this class is the class for you if you’re looking for fitness boxing. At the beach, park or an urban location of our choice! Spartans IMPACT You are guaranteed to burn a load of calories, learn boxing skills and leave with a smile on your face. Have fun and intense outdoor workout, box outside for a change and get some fresh air. A child under 12 years old is entitled to 50% off on a similar package when their parent signs up for any of our unlimited packages. A great time to bond while working out and boxing together. Often taught by our team of strong and inspiring women coaches. Being fit and learning boxing as self-defence can be empowering and addictive.
#Fitness sf soma series#
You can see Part 2 of this series here Spartans LADIES BOXING CLASSESīoxing can improve a woman’s strength, reflex, flexibility, agility and endurance by toning the body, burning fat, and building cardiovascular strength. In this post, we’ll go through the following classes: Ladies Boxing, Family Boxing, Outdoor Boxing, SpartansFit, In Gym and In Gym Personal Training. Spartans Boxing Clubs offer a huge range of classes to suit their membership needs. Classes Offered at Spartans Boxing Clubs (part 3/3) By almonzer Boxing
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